Food is an important part of being healthy, but unfortunately, it's getting harder and harder to tell what is real food and what is make believe food! It's getting difficult to find foods that are not genetically modified (GMO) and even foods that are not being cross-pollinated by wind and birds with GMO foods. 

We have the authority to bless our food before we eat it (and should), but this does not alleviate the need to use wisdom in the foods we eat as well. Buying foods that say "100% organic" is the best way to ensure you are getting a non-GMO food. Eating better does not always have to mean more expensive. Sure, buying only organic food costs more than junk food, but you have to decide what quality of life you're willing to settle for and choose. Once we started buying quality food, we found our self not buying as much costly junk food and we ate less with quality food. Also when your body is getting the 90 Essential Nutrients as God designed, you will not be as hungry all the time. People's bodies are starving for nutrients and they keep feeding them junk! This keeps our body hungry and causes obesity. It's time to do things differently. You cannot place a price on a healthy and energetic body!

One Physician we trust is Dr. Peter Glidden, ND. Dr. Glidden is passionate about people living well beyond 120 years if they just knew how to stay healthy. This video of Dr. Glidden's list of the 12 bad foods to avoid goes along with getting the nutrition of the 90 Essential Nutrients. Avoiding these foods, will prolong your life and give you greater health during the years you have!

We also recommend Dr. Glidden's Self-Help Health Recovery Program. You can see more from Dr. Glidden at his website by clicking on the picture to the left.

How and why we eat is just as important as what we eat. Many people lose weight and feel better from simply understanding the habit changes necessary to have a healthier relationship with food. In my Coaching Program; I cover some simple no-cost ways to eat, which will speed up your metabolism and burn more fat. Eating under stress will throw your metabolism out of alignment and cause multiple health problems. 

The Super Food to take your health to the next level!

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LivingFuel Complete Meal Replacement

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LivingFuel SuperGreens and SuperBerry® are foundational foods that provide the body with nutrient dense ingredients to allow the body to work at optimal levels. LivingFuel is a complete meal replacement that can help optimize weight and help you achieve Super Health. It can also be used as a multi-vitamin complex when taking one scoop a day.

While many mass-produced nutritional products and supplements are created in a laboratory with synthetic ingredients and artificial sweeteners, you will never find anything artificial in Living Fuel products.

Living Fuel’s powdered products are made from non-GMO whole foods grown on a farm (almost exclusively organic) that are carefully reduced to a convenient, nutrient-dense mix that retains the natural potency of the food from its original form.

This product is amazing and will supply you with an incredible amount of antioxidants to combat diseased cells. It works great for a cleanse and re-boot for greater health. It is a Christian company run by a couple who believes in divine healing along with the balance of giving the body what God designed us to have.

I recommend committing to their 7-day challenge to better health.

Today can be the first day of a whole new life for you implementing the 5 foundations to live healthier, longer and with greater peace and satisfaction.